Since I've put this blog up, I've received very good feedback from all of my readers/viewers.
So, to continue to provide everyone with good quality info...
What do you want me to write/post about?
What kind of video do you want to see?
I ask not because I am running out of ideas, trust me I got a lot to write about. I have a laundry list of things I'll be putting up on the Rockland Sports training blog.
I ask because I want to serve you the best way I can.
So please, email me @ jasonz@optcfitness.com and in the subject line just type in
"Ask Coach Z"
What I would like to do is begin a Q & A column on this blog so ask away - whatever you want I'll answer it and post it up.
Have a great weekend
JZ
ps - don't forget, if you are on my e-newsletter list - expect an email from me with a confirmation link in it. If you wish continue to receive the Optimal Performance Training Newsletter you will have to click the confirmation link inside that email.
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