That's right!!!
This is the time of year where the pounds start to pack on...
It's starting to get colder, the candy holiday is coming, then turkey day, Christmas, New Years, then Valantines day...
the list can go on and on.
You knmow what else can go on and on right?
Yup, excuses. I hear them all the time.
"I'll start my diet and exercise after (INSERT HOLIDAY HERE)"
If you finish that sentence with Halloween, then you're in big trouble. Why?
Becuase the list of holidays after that just goes on and on. And you know What?
You will continue to say, "Oh thanksgiving is in 3 weeks! I'll wait the day after to start my weightloss program"
I Know - I'm ranting.
So to cut myself off - I'll get to the point.
Instead of getting fatter this fall and holiday season - why don't you step up and take the Rockland Challenge?
Take The Rockland Challenge!!!
In 24 minutes feel the differenceIn 24 hours know the differenceIn 24 days see the difference...Take the Rockland Challenge!!!
email me with - "I want to take the Challenge " in the subject line & I'll get you more info.
JZ
Monday, September 29, 2008
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