To Be or not to be...

It's now November!! Do you know what that means?

2 things -

1.) TO BE FITTER OR FATTER

HOLIDAY FATNESS SEASON is upon us!!!


That's right 'tis' the season to get fatter. The average American gains 8 -12 pounds of ugly unwanted FAT during the holiday season.

Did you know that it's roughly 8 weeks away until New Years. That means you are gonna gain about a pound a week until the ball drops leaving you feeling miserable and with the daunting typical New Years resolution to lose weight.

or

You can take action now and lose 16 - 24 pounds of fat (2 pounds a week x 8 weeks) leaving you looking like the main attraction of your New Years Party not worrying at all about what you look like.

2.) TO BE A FINE TUNED ATHLETIC MACHINE, OR NOT TO BE...

Spring Athletes Start to prepare for you season before it's too late!!!

It seems as though you spring season is far away right? Wrong! Your preseason will actually start some where in the next 12 - 16 weeks. That's just 4 months away.

You now have a choice to start getting ready now, so you are performing at game speed for the start of your preseason.

Don't be that guy that shows up on the first day of practice that can't do 5 push ups or has to run in the corner and vomit!

EITHER CASE THE CHOICE IS YOURS!!!